Resources: Support Through Infant Loss & Miscarriage
If you are walking through the heartbreak of miscarriage, infant loss, stillbirth, or pregnancy after loss, please know you do not have to carry it alone. Grief after loss can feel isolating, overwhelming, and difficult to put into words especially when the world around you keeps moving forward.
This space was created to offer gentle support, compassionate resources, and reminders that your story, your grief, and your baby matter. Whether you are searching for understanding, hope, practical support, or simply a place to feel seen, these books, podcasts, and accounts may provide comfort and connection in the midst of a deeply tender season.
Take what feels supportive, leave what does not, and move at your own pace. There is no “right way” to grieve, heal, or remember.
Compassionate Reads
Empty Cradle, Broken Heart by Deborah L. Davis
One of the most recommended books on pregnancy and infant loss. Practical, validating, and deeply compassionate.An Exact Replica of a Figment of My Imagination by Elizabeth McCracken
A beautifully written memoir about stillbirth and grief.It’s OK That You’re Not OK by Megan Devine
Not specific to miscarriage, but excellent for understanding grief without trying to “fix” it.Loved Baby by Sarah Philpott
Short reflections and encouragement specifically for miscarriage and infant loss.Held by Abbey Wedgeworth
A Christian perspective on miscarriage, grief, and hope.I Will Carry You by Angie Smith
A memoir about carrying a daughter with a fatal diagnosis.Joy at the End of the Rainbow: A Guide for Pregnancy After a Loss by Amanda Ross-White
Now and Not Yet
Focuses on the process of waiting.
Podcasts
Honest conversations about loss
The Worst Girl Gang Ever Podcast
Real conversations around miscarriage, baby loss, and trying again after loss.At a Total Loss Podcast
Gentle interviews with bereaved parents and professionals.Time to Talk TFMR Podcast
Supportive resource specifically for TFMR (termination for medical reasons).
Mental health & grief focused
Refuge in Grief Podcast by Megan Devine
Excellent for understanding grief, trauma, and emotional survival.The Joyful Mourning Podcast
Christian-centered conversations for grieving mothers.
For pregnancy after loss
Pregnancy After Loss Podcast from Pregnancy After Loss Support
Especially helpful for anxiety, attachment, and navigating subsequent pregnancies.
Instagram Accounts
Pregnancy After Loss Support Instagram
Gentle education, anxiety support, and community for navigating pregnancy after loss.Return to Zero: H.O.P.E. Instagram
Support for miscarriage, stillbirth, TFMR, and infant loss.Star Legacy Foundation Instagram
Education and support around stillbirth and infant loss.Jessica Zucker Instagram
Led by Jessica Zucker - focuses on breaking the silence around miscarriage.The Joyful Mourning Instagram
Christian-centered support for grieving mothers.Now I Lay Me Down to Sleep Instagram
Bereavement photography organization honoring babies lost too soon.
Grief Photography
Jules Morlet located in Leander (TX)
Nationwide Resources
Grief Share - online and in person support groups
Postpartum Support International - online and in person support groups
Resolve- The National Infertility Association
PS:
Please note that these resources are intended to offer support, education, and encouragement, but are not a replacement for medical care, therapy, or professional mental health support. If you are struggling emotionally, physically, or relationally after loss, we encourage you to connect with a licensed therapist, healthcare provider, or trusted support professional for individualized care.
If you are experiencing a mental health crisis, thoughts of harming yourself or others, or are in immediate danger, please call 911 or go to your nearest emergency room. You may also contact the 988 Suicide & Crisis Lifeline by calling or texting 988 for immediate support.
