When Words Aren’t Enough: The Power of Play Therapy

"Play is the highest form of research" - Albert Einstein

Play is our first language therefore, just as adults use words to communicate, children use play. When playing, individuals express thoughts and feelings that might otherwise remain hidden. Play is essential to human growth, development, learning, and cultivating relationships. Play is a natural process that supports building trust and mastery, fosters learning and acceptable behaviors, regulates emotions, reduces anxieties, promotes creative thinking and problem-solving, encourages open communication, and elevates an individuals self-esteem.

Play Therapy is a powerful tool for addressing cognitive, behavioral, and emotional challenges in therapy. Licensed and trained professionals utilize play therapy to assist clients process their experiences and develop more effective strategies for symptom management. Mental health agencies, schools, hospitals, and therapist may apply Play Therapy as a primary intervention or as supportive therapeutic tool while working alongside clients that may be experiencing...

• Behavioral issues caused by bullying, grief and loss, divorce and abandonment, physical and sexual abuse, and crisis and trauma

• Mental health disorder such as anxiety, depression, attention deficit/hyperactivity (ADHD), autism spectrum disorders, academic and social impairment, physical and learning disabilities, and conduct disorders.

"Research suggests that Play Therapy is an effective mental health approach, regardless of age, gender, or the nature of the problem, and works best when a parent, family member, or caretaker is actively involved in the treatment process" - Association for Play Therapy

Reference the Association for Play Therapy to locate a play therapist in your community by visiting the following link: Association for Play Therapy - Therapist Directory