Couples counseling provides a supportive space to deepen connection, improve communication, and work through challenges together. Whether you're facing conflict, feeling disconnected, or preparing for a new season of life, therapy can help you build a stronger, more fulfilling relationship.

Additionally, Lauren Gibson (LMFT) is a Level 3 Trained Gottman Therapist. This advanced training in the research-based Gottman Method means your sessions will be grounded in proven strategies that help couples reconnect, manage conflict effectively, and rediscover friendship and intimacy.

Individual counseling offers a safe, supportive space to explore your thoughts, emotions, and challenges. Whether you're facing stress, anxiety, relationship issues, or life transitions, therapy can help you gain clarity, build resilience, and move forward with confidence.

A compassionate, nonjudgmental space to explore your relationship with both your body and your capacity for connection. Whether you're navigating physical or emotional intimacy, struggling with self-image, or working through past experiences, this work helps uncover the roots of shame, negative self-perception, and disconnection. Together, we focus on fostering self-worth, improving communication, and building healthier, more fulfilling relationships—with yourself and with others.

Postpartum & Perinatal Counseling supports individuals and couples through the emotional, physical, and relational changes that come with pregnancy, birth, and early parenthood. Whether you're navigating anxiety, depression, identity shifts, birth trauma, or the overwhelming transitions of this season, this counseling offers a compassionate space to process your experience, strengthen your support system, and reconnect with yourself. You don’t have to walk this journey alone—healing and hope are possible.

Faith-based counseling integrates psychological principles with spiritual values, offering support that honors your beliefs and worldview. Whether you're navigating personal challenges, relational issues, or seeking deeper meaning, this approach provides a space to explore emotional wellness through the lens of your faith.